{"product_id":"good-girl-syndrome-how-to-stop-people-pleasing-and-finally-be-yourself","title":"Good Girl Syndrome : How to Stop People Pleasing and Finally Be Yourself","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eI’ve always been told that if I was good, I’d attract good things. So then, why am I unhappy?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom a young age, women are taught to put everyone else first. The result? A society full of ‘Good Girls’, pushing themselves to meet expectations while ignoring their own needs.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBut it doesn’t have to be this way. In this whip-smart and empowering book, psychotherapist Marta Martínez Novoa explains that people pleasing is not a personality failing, but a common response to trauma – an instinct to become more appealing to a threat, and a way to feel safe. Taking you on a journey into your past, this book will help you understand why you feel the way you do in the present, and gives you practical tools to build a future where you feel bolder, safer and more confident in everything you do.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIf you’re done being a people pleaser and ready to start living for you, this is your toolkit to wake up and finally take charge.\u003c\/span\u003e\u003c\/p\u003e","brand":"Marta Martinez Novoa","offers":[{"title":"Default Title","offer_id":57787865825667,"sku":"9781785046155","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/8600\/8738\/files\/goodgirl_2.png?v=1776164023","url":"https:\/\/rarebirdsbooks.com\/products\/good-girl-syndrome-how-to-stop-people-pleasing-and-finally-be-yourself","provider":"Rare Birds Books","version":"1.0","type":"link"}