Modern life is full of choices - but how do we know we're making the right ones? Why, in our attempts to make life easier, do we often make it harder?

With a light touch and plenty of humour, Pandora Sykes delves into the myths we've been sold and the stories we tell ourselves, in a timely bid to encourage us to consider the lives we once led, and how they might better serve us.

It's time to stop looking for the answers - and start delighting in the questions.